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tv   Morning Blend  ABC  January 3, 2016 9:30am-10:00am PST

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. know, we're all told that 1-2 pounds a week is safe and that's because you can only starve somebody so much and you can only make them exercise so much. but we find in our program average is 3-7 pounds. >> that's fantastic. >> yeah, with no exercise. it's really amazing. >> and you're not starving us on this. >> no, if they look at the website from the information that we provide for you you'll see all the clients keep saying the same thing, you know, i'm not hungry, i'm not craving, i'm not hungry, i'm not craving, i'm having a hard time eating all this food. that's exactly the way you want to lose it. >> and you've launched a new podcast. congratulations! >> thank you, yes, to support my weight loss clients or people that just want to try to get weight loss tips once a week we release about a ten-minute podcast, something you can listen to on the way to work, and we talk about some of these metabolic factors and things you
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my program that can maybe get you more towards a healthy life style. >> absolutely. well, there's so many different like pieces of advice that are flung in every direction. it's kind of nice to focus on one thing. >> right, and it just gives you that continued support that people usually really need because they just get really confused out there with what they can do. >> and as you mentioned, you've been able to keep it off. a lot of people struggle with that. they can lose it, but then... >> right.ming back, i don't know what i'm doing wrong. so like i said earlier, only one person in 20 can keep it off for two years. only one in 50 can keep it off
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>> i startr since. >> at only 4. >> it's unbelievable. he has zero personality by the way behind led
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>> wel that you'll never fp. when i was 10, i was just picking my nose. >> i thought you still were.
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for fact i do that.h, yes.n yet? y >> unfortunately. >> unfortunately. it was a bad experience? >> on a music video. on a music video. >> did you have to peck her on the cheek? >> actually the girl actually kis i think it's better if weknow, we're learning.
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there and nick >> yes. >> i actston about that flick.
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>> h new app. it's very simple to use and features a powerful blazing fast radar. get the new action news app free in the app store and in google play. >> do you know someone who truly makes a difference in the community. you can recognize them with our give back award. just head to, click on "give back" and fill out the form. one lucky person will receive
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award with the morning blend.just a half a drink more put some records on while i pour the neighbors might think baby, it's bad out there say, what's in this drink
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baby, it's cold out >> announcer: starting right now on abc's "this week" -- it's 2016. with less than a month to iowa, one-time front-runner ben carson making big moves to shake up his campaign. but, will it be too little too late? we're one-on-one with carson, it's an abc news exclusive. and, donald trump's new feud with bill clinton. >> the husband's one of the great abusers in the world. >> did he go too far in his shots against hillary's husband? her top democratic rival is here, weighing in. plus, bill cosby breaks his silence, what he's tweeting now after his sexual assault arrest. >> announcer: from abc news, "this week" with george
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