and from dads to moms, our mom of the day is shakira bennett. she was nominated by her mother, linda planting. she says, she is a great mother to her son, loves helping other people, she's very talented and always there for those who need her. congratulations. if you would like to nominate a mom of the day for the segment, go to wltx.com and click on the banner to send in your nomination. today's word means clockwise. i looked up this word on google, and it says it's one of the least used words. >> would you use it? >> well if i said diesel to you in conversation, would you think, clockwise? so that is interesting. >>> we are two days from the gop primary. >> but first, some warmer weather. still some cold lingering around. the foods that you can eat to help you stay healthy. >> and all the activities that you will be doing for the da honey, would some captain d's make you feel better? yeeeaah! (woo) when you love seafood this much... back again? i hopepet's just a clumsy phase. ...it's gotta be d's. anything's worth it for our new home-style fl